Adapts every Monday
EvrFit reviews the week you actually lived — what you ate, burned, weighed and slept — and rewrites next week's plan from it. Automatically, whether or not you opened the app.
Everything EvrFit does for you.
EvrFit turns what happens in your real week into a plan that stays practical, personal and private.
Snap a photo, get the numbers
Photograph a meal, type what you ate, or point the camera at a nutrition label. Label scanning runs entirely on your phone.
Knows your conditions and meds
Tell it your conditions, medications and injuries once. Every meal, workout and coaching note respects them from then on.
Your data stays yours
Medical reports are read on your device — only a short summary ever leaves it. Delete everything whenever you want, no support ticket.
Meals and workouts for your real week
Get a seven-day food and training plan shaped around your goal, schedule, fitness level, preferences and available equipment.
Your activity and sleep, already included
EvrFit reads activity, workouts, sleep stages and heart rate from Apple Health, so your plan reflects more than food alone.
See your day in one place
Keep food, water, weight, medication, activity, sleep and progress together, without hopping between separate apps.
Search food the way you eat
Find foods from a curated catalog, choose a serving or grams, and let EvrFit do the nutrition maths for you.
A gentle nudge when you need it
Set local reminders for water, meals, workouts and medication, timed around the routine you actually keep.
Track progress from your home screen
See calories, water, weight and your streak at a glance, or jump straight into quick food, water and weight tracking.
Keep logging when reception disappears
Food and water entries wait safely on your phone when you are offline, then sync when you are connected again.
Small changes, not strict rules
Your targets adjust only after enough real history is available, using measured progress rather than one difficult day.